‘Without accepting the fact that everything changes, we cannot find perfect composure. But unfortunately, although it is true, it is difficult for us to accept it. Because we cannot accept the truth of

When you try to make a change in your life, create a new habit, set a resolution … are you usually good at it, or does the change fail after 2-3 weeks? Some

“We are what we repeatedly do. Excellence then, is not an act, but a habit.” – Aristotle If you could just pick one or two (or seven) habits to create in the next few

I’ve learned a lot about changing habits over the years, and have taught thousands of people how to do it.The hardest habits to change, by far, are the ones people can’t seem to

I remember one evening, when my life was pretty different and I was overweight and deeply in debt and a smoker and had such a hard time changing things … I wasn’t feeling too good

You’d be surprised to know how many emails I get where people are stuck in their lives.They’re broke, or unmotivated, or in a job they hate, or they can’t find their passion, or

"You will never change your life until you change something you do daily." - Mike Murdock Start with a simple statement: what do you want to be?Are you hoping to someday be a writer,

Whenever we undertake a new change in our lives — whether it’s starting a new job or business, or changing a new habit — we tell ourselves a story about it.We’re the hero

"And if it is a despot you would dethrone, see first that his throne erected within you is destroyed"